Peoria Private Yoga : Morning Session

$40.00

Private Yoga Teacher Peoria Morning Session purchase online for a 2 hour morning yoga consultation and training session.

Description

Develop  your personal practice in the morning

Work with Neil on topics such as:

  • developing a sacred space or tea ceremony
  • setting yourself for success and strength
  • pranayama and breathing techniques for foundation
  • primary series ashtanga
  • developing your practice to relieve repetitive stress or workplace strains
  • 2hour session – 5am-7am | 5:30am to 7:30am | 6am to 8am
  • strength drills for arm balances, handstand, or pure conditioning
  • setting bodypart goals for month to month progress

Routine, in an intelligent man, is a sign of ambition.” 
– W. H. Auden

Morning Routines and Strategies

5 Morning Rituals That Help Win The Day (PDF download)
Morning Rituals Podcast Discussion
Private Yoga Teacher Peoria Morning Session

Private Yoga Teacher Peoria Morning Session

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